Welcome
We teach how to listen.
Because often what distances us from serenity is not a lack of time, money, or opportunities, but the distance we have created between ourselves and what we truly feel.
Seven Days to Be Reborn is the result of over twenty-five years of research, study, fieldwork, and direct experience with thousands of people.
It arises from the encounter between East and West; between the world of personal growth and that of emotions; between spirituality and real life.
It is born from travel, meetings, training, study and above all from first-hand experiences.
From India to the desert.
From meditation to couple relationships.
From bodywork to understanding trauma and emotions.
For over twenty years, we've listened to the stories of people who longed to feel better, to feel lighter, to find confidence, love, direction, and meaning.
We have learned that behind every difficulty there is almost always a story that demands to be heard.
This is why we have created different experiences:
Experiences.
Moments to stop.
Breathe, observe, understand.
Let go of what is no longer useful and rediscover what truly matters.
Our meditations, individual paths, the Song of the Soul, meetings dedicated to relationships, White Tantra practices and immersive paths have been designed to accompany people towards a greater awareness of themselves and their internal dynamics.
Because happiness isn't a talent. It's a skill.
This is the reason why the book Felice was born – Like someone who made peace with the past, and which is why the podcasts, guided meditations and courses we offer today were born.
We believe that everyone already possesses the resources needed to feel good within themselves: sometimes all you need is a safe space to stop and rediscover them.
Whether you're just starting out or have years of practice under your belt, you'll find something rare here:
an authentic experience, built to transform.
Welcome.
Your journey can start here.
About
Prem shital
Shital dedicates her professional life to researching, understanding, and disseminating tools that help people find balance, awareness, and well-being.
For over twenty years, she has accompanied men and women on journeys of personal growth, deep listening, and inner transformation, integrating experiences from ancient traditions, energetic disciplines, bodywork, emotional study, and awareness development.
For over two decades, she has worked in the wellness field, working directly with thousands of women. This experience has allowed her to listen to life stories, challenges, dreams, relationships, breakups, rebirths, and personal healing journeys.
This extensive work of observation and listening has led to a profound understanding of how the quality of relationships influences a person's physical, emotional, and spiritual well-being. For this reason, a significant portion of her research is dedicated to the relationship with oneself , couples , and the ability to build more conscious, authentic, and harmonious bonds.
His approach is born from the encounter between practical experience, ongoing research, and a profound respect for the uniqueness of every human being.
The ultimate goal of her work is to help people remember who they truly are, freeing themselves from conditioning, fears, and limiting patterns, to return to living a more authentic, free, and true life.
Through meditations, experiential journeys, individual sessions, and outreach projects, Shital creates spaces where people can pause, listen, find serenity, and reconnect with their inner resources.
In the routes, integrate:
Meditation and mindfulness
Yoga and teaching of body practices
Second Level Reiki
Study of Eastern and Indian spiritual traditions
OPH and energy rebalancing techniques
Memory Access and work on original and birth traumas
Four Voice Color and the correlation between voice, emotions and chromatic frequencies
Divine Connection
Meditations for couples' relationships
White Tantric practices oriented towards presence, listening and conscious connection
Symbolic and emotional reading of personal transformation processes
Deep relaxation techniques and guided visualization
Education on well-being and self-care
Managing emotions and developing emotional intelligence
Each tool is used as an opportunity for personal exploration and growth.
At the heart of the journey is always the individual, their experience, and their ability to rediscover their own strength, wisdom, and inner light.
Because every human being already has within himself what he is looking for.
Sometimes you just need a safe space, someone to listen, and the time to remember.
The method
Functional meditation
Training. Awareness. Functional Meditation.
Meditation is not used as an end, but as a tool. A means to better observe oneself, understand one's inner workings, and develop greater awareness in daily life.
Every experience arises from this principle: transforming understanding into experience and experience into concrete change.
For those who wish to approach this approach gradually, Felice collects some of the tools, reflections, and exercises used during the courses.
While not a substitute for direct experience, the book represents a concrete first step for those who wish to begin a journey of personal growth, self-understanding, and functional meditation.
If in-person meetings represent the complete experience, Felice represents the gateway to it.